In spite of all our planning and preparation, unexpected challenges are certain to arise. The bumps in the road are unavoidable, but you’ll never get to your destination if you aren’t willing to drive over them. The difference between catastrophe and triumph lies in whether or not you’re buckled up, prepared and willing to weather [...]

“We shall draw from the heart of suffering itself the means of inspiration and survival.”
~ Winston Churchill
I remember reading some time ago about a study of longevity in humans. There has been a large body of scientific research into the reasons why some people are long-lived but of course while various diets, health regimes, and [...]